Janhvi Kapoor को फिट रखते है ये 5 डेली रूटीन, आप भी करें फॉलो

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हाल ही में उनकी फिल्म गुड लक जेरी रिलीज हुई है. आपको बता दें कि जान्हवी कपूर काफी फिटनेस फ्रीक हैं.

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आज हम आपको उनकी डाइट से लेकर वर्कआउट रुटीन के बारे में बताएंगे.

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ड्रिंक वाटर

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डेली एक्सरसाइज

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हेल्दी डाइट

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पिलेट

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वॉकिंग

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हेवी ब्रेकफास्ट

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Janhvi Kapoor को फिट रखते है ये 5 डेली रूटीन, आप भी करें फॉलो

हाल ही में उनकी फिल्म गुड लक जेरी रिलीज हुई है. आपको बता दें कि जान्हवी कपूर काफी फिटनेस फ्रीक हैं.

आज हम आपको उनकी डाइट से लेकर वर्कआउट रुटीन के बारे में बताएंगे.

ड्रिंक वाटर

अभिनेत्री के डेली रूटीन में सबसे पहला काम पानी पीना शामिल है. जो की बॉडी को हाइड्रेट रखने के साथ स्किन ग्लो रखता है.

डेली एक्सरसाइज

जाहन्वी घंटों जिम में पसीना बहाती है एक्ट्रेस की डेली एक्सरसाइज ही उनको इतना फिट बनाती है

हेल्दी डाइट

पिलेट

वॉकिंग

एक्ट्रेस डेली सुबह शाम टहलना नहीं भूलती है वॉकिंग से हमारी बॉडी एनर्जेटिक रहती है

हेवी ब्रेकफास्ट

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