दमकती त्वचा का रामबाण इलाज है लौकी... बस इस तरीके से करें सेवन

लौकी अच्छी सेहत के साथ-साथ हेल्दी स्किन के लिए भी फायदेमंद है. आगे की स्लाइड में जानिए लौकी आपके लिए कैसे फायदेमंद हो सकती है.

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लौकी में भरपूर मात्रा में मिनरल्स, विटामिन और एंटीऑक्सीडेंट पाए जाते हैं, जो स्किन को हेल्दी रखने में मददगार साबित हो सकते हैं.

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पानी से भरपूर लौकी शरीर के साथ-साथ त्वचा को भी नेचुरल हाइड्रेशन प्रदान करती है.

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लौकी शरीर से टॉक्सिन्स को बाहर निकालने मदद करती है, जिससे मुहांसे जैसी समस्याओं को कंट्रोल किया जा सकता है.

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लौकी में विटामिन सी और एंटी-एजिंग गुण होते हैं, जो झुर्रियों को कम करने में मदद कर सकते हैं.

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जिंक से भरपूर लौकी का जूस लंबे समय तक त्वचा को हेल्दी बनाए रखता है. जो चेहरे पर नेचुरल ग्लो लाने में मदद करता है.

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लौकी में नुचरली एल्काइन पाया जाता है. यह शरीर और त्वचा की सूजन को कम करने में मदद कर सकता है.

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लौकी का इस्तेमाल त्वचा पर कच्चा या फेस पैक के रूप में इस्तेमाल किया जा सकता है.

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हेल्दी त्वचा के लिए लौकी का इस्तेमाल जूस के रूप में किया जा सकता है. यह जूस वजन कम करने में भी कारगर है.

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यह एक सामान्य जानकारी है. किसी भी चीज को फॉलो करने से पहले डॉक्टर की सलाह जरूर लें.

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